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Family Parent

Living In the Present

When you start to gain followers, or you are even simply posting or chatting to your friends, its easy to be hooked to our devices. Even before having Munchkin, I’d use my phone as a comfort blanket, allowing me to avoid conversation at ease when I felt uncomfortable.

However, I have recently had the realisation, when I think about Munchkin’s future, that while having a phone may be essential for him one day, we want him to prefer to play a game with us, read a book or get outside.

It is also stark when you have a look at that bit in your settings which monitors your app usage. I’m not going to say a number of hours I saw in mine, but, I can tell you I was shocked. Oh instagram, you are rather addictive.

One thing I realised, it that even if I put put only three to five stories in a day, I’d do them as they happened, then respond to responses instantly. This could take a lot of time, and that was time I was not then spending with Munchkin. It made no difference to take the photos and videos, then post later when I’m not missing the next thing. Particularly, when with a child, that next thing could be their first word, or first steps or any of the thousands of little but exciting developments they gain in their first two years.

Also, notifications don’t expire. You don’t miss something because you didn’t pick up your phone when it just buzzed. The notification will be sitting there later waiting just as it does when it comes through the first time. And 99 percent of the time, that message can wait, as the point of instant messaging is, messaging, not constant conversation-ing.

If you really need help avoiding you device, see if your phone has a built in focus mode, or download an app such as Freedom, or Forest, which let’s a hypothetical forest grow for all period of time you’ve saved. I found my phones focus mode has helped working from home.

So, I guess I’m sort of writing this as my pledge. To be the best Hubby and Daddy I can be all the time and stop Instagram (other social media devils are available) stealing me away from being in the moment.

Thanks for reading,

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