Categories
lockdown Mental health

Stay Happy Working from Home in Lockdown 2.0

I returned from furlough to support other departments in July. Then recently my role changed to computer based and naturally, it was right to work from home. So I packed a PC and got my little home office sorted. But, seeing those four walls and no people could drive anyone crazy. Here’s my seven simple little tips to staying sane working from home in lockdown 2.0.

1. Keep Connected

A lot of workplaces use instant messaging services such as Teams or Slack these days and if not, there’s always good old email. Have those little check ups and conversations you’d normally have in person, online. Get on a video call for a ‘social lunch break’ or catch up over lunch on a online game such as the ever increasingly popular ‘Among us’.

2. Keep a routine

Maybe its not the same routine, but a new routine to give yourself time away from the screen. Either way, find a routine and stick to it. I keep mine as close to normal hours as possible, as I take a real pleasure in the usual 5pm sign off. Also, take breaks from the screen as you would at work. It’s important to look after yourself in the same way as at work.

3. Treat yourself

Reward yourself with whatever makes you tick, whether that be that slice of cake or healthy snack, time to do something fun, or just to get out of the house and go for a wonder. Treat that brain with things that make it happy and it’ll look after you.

4. Celebrate the small things

Friday at home time for example…

5. Appreciate the little things

When is the last time in the office that you got to pick the radio station or take the DJ spot and mix the Spotify playlist, chose the optimum working temperature, or got to show up in your undies or in winter socks and robe (like me)? My point is to appreciate the little things and wins of not sharing your workspace with others, as much as you miss their adorable little colleague faces.

6. Set up the right space

Probably should be number one but hey. Set up your working from home space so it doesn’t interfere with your space to relax. Chose a corner of a room you don’t typically use, or another room entirely. This way you can prevent any negative work feelings encroaching your personal happy space.

7. Let the radio keep you company

It could sound silly at first, but after several days not hearing another human speak during work hours, the radio can be a welcome change. So tune in to your favourite show, and let them help keep you happy.

Happy working from home!

Do you have any other tips? Let me know in the comments below.

Thanks for reading,

By daddyandmunchkin

I'm a daddy of a little Munchkin, now in my 30's. I wanted to build a blog and Instagram to show a daddy side to parenting as we are a little under represented in social media and blogging. I use it to share advice, stories, fun and development as well as the occasional product review.

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