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Mental health Parent

Covid-19 Self-isolation and Staying Sane with a One Year Old.

When we came to self-isolate we knew this would be hard on Munchkin. His usual week changed suddenly. One moment it was nursery for three days and each Nanny covering one day each. At weekends we would see friends, or his Grandparents, Great Grandparents or his Auntie and Uncle. There would be a weekly swimming lesson and a weekly sensory and play group and then suddenly it all changes and you don’t know why.

It changes to just one day at nursery. But not normal nursery. The first day since the schools closed we arrived to just us in the car park and only two members of staff inside. Then for the rest, he just at home with us. Six days per week of just Mummy, or Mummy and Daddy, and they can’t really tell you why.

So what is important…

Routine. We decide for Munchkin’s, and our, sanity to create a new routine. One to keep things fresh and engaging but also to still differentiate between weekend and weekdays. So we made sure meal and snack times and types were set, and we would have slots for sensory play, reading time, play time and a walk.

And there is the next one, walks. Using the one time to get out of the house to go for a long walk. I realised the importance of getting out the house every day during SPL (shared parental leave) and know what it can do for your well being. Further to that, just getting some regular fresh air, outside those four walls in the garden, does a world of good.

Finally, its sharing the workload; the nappies and changes; the routine and the household normalities like the dinner and cleaning. Though I am sure most mothers will agree, sharing the workload should happen regardless of whether there is a pandemic or not!

I hope you stay sane during your self-isolation everyone.

Thanks for reading,

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By daddyandmunchkin

I'm a daddy of a little Munchkin, while approaching 30 myself and him 16 months. I wanted to build a blog and Instagram to show a daddy side to parenting as we are a little under represented in social media and blogging.

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